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Tang Soo Do
Tang Soo Do is a karate-based Korean martial art incorporating fighting principles from subak (as described…
Tai chi
Also known as tai chi chuan, this Chinese martial art involves choreographed, slow-motion postures. Some…
Tae kwon do
This Korean martial art may be one of the world’s oldest. It emphasizes kicking in particular, though the…
Krav maga
Developed by the Israeli Defense Force (IDF), krav maga (meaning “battle combat” in Hebrew) focuses on…
Capoeira
This Brazilian martial art was originally developed by Angolan slaves who disguised their self-defense moves…
Kung fu
This Chinese martial art uses numerous fighting styles, some of them involving acrobatic elements such as…
Judo
This martial art also originated in Japan. Like jujitsu and aikido, it’s based largely on grappling, but in…
Aikido
Like jujitsu, this Japanese martial art—meaning “the way for harmony" or "unification of your spiritual…
Jujitsu
Developed in China and Japan, this martial art is a forerunner of both aikido and judo. All three martial…
Karate
This covers many styles of self-defense involving kicks, punches, and open-handed chops. It’s believed that…
Hapkido
Hapkido is a highly eclectic Korean martial art. It is a form of self-defense that employs joint locks,…
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